Dietary Restrictions To Be Followed Before, During & After Your IVF Treatment

Dietary Restrictions To Be Followed Before, During & After Your IVF Treatment

IVF treatment cost in Indiais one thing that could be beyond your control. However, if you can afford it, you need to give yourself the best chance of being successful. An important part of that would be your diet. There are a few guidelines that you need to follow in these cases. You should quit drinking and smoking before the IVF (in vitro fertilization) treatment starts. You should consume vitamins and also eat foods that help you become more fertile. Experts say that the concentration of nicotine is 10 times more in your uterine fluid than the rest of your body.   

Dietary Restrictions To Be Followed Before IVF Treatment

Following these guidelines could reduce the test tube baby cost in India for you as well. Nicotine is known to age the ovaries. It also makes the eggs resist fertilization. Many studies have also shown that there is a definite relation between the consumption of alcohol and a decrease in the chances of being successful with IVF treatment. It could prevent you from giving birth even after you have had IVF treatment. Vitamins that enhance fertility are highly useful. You do not find them normally in the Western diet. The nutrients that we get make up our bodies.        

Eggs are the biggest cells in the body of a woman. When you consume the very best prenatal supplements you make a direct improvement in the quality of those eggs as well. The overall environment of fertility in your body improves a lot as well. It is common knowledge that you need around 3 to 6 months for a follicle to achieve maturity. Therefore, you need to start consuming these from the same span as well. In any case, no matter how long you do so you can be sure it would be beneficial for your pregnancy. 

Dietary Restrictions To Be Followed During IVF Treatment

When you have a clear understanding of what you need to eat at various stages of the treatment it increases your chances of being successful as well. There are certain food groups and foods that you need to focus on in this regard, and they may be enumerated as below:

  • food rich in zinc
  • broccoli
  • food rich in folic acid
  • potatoes
  • food rich in iron
  • banana
  • healthy fats
  • pineapple
  • food rich in protein
  • salmon
  • sufficient hydration
  • complex carbs
  • leafy green vegetables
  • colorful vegetables and fruits
  • cabbage

The hormones in your body are responsible for regulating its reproduction process. They make sure that everything is happening at the most appropriate level. If your hormones are not balanced properly it would lead the eggs and ovaries to function unpredictably. With zinc, you would be able to balance these hormones in your body. There is a daily requirement that you need to meet in this regard. You can always go for zinc supplements but getting it naturally would be a lot better for your reproductive health.  

Dietary Restrictions To Be Followed After IVF Treatment

Before you start eating after the IVF treatment you need to wait for a couple of weeks for the results to come in. The main thing here is that you need to start eating as if you are already pregnant, which means that you have to be as careful as you can. Therefore, it would be better if you could focus on the following foods in this regard:

  • leafy greens
  • salmon
  • broccoli
  • anchovies
  • berries
  • sardines
  • bananas
  • oats
  • nuts
  • sprouts
  • seeds
  • sweet potatoes
  • yogurt
  • hummus
  • eggs

Experts say that in this time it is always better to stick to diets such as the Mediterranean diet. The good thing with such diets is that they always focus on foods that are healthy for your bodies such as vegetables, whole grains, fruits, and healthy fats. They limit the amount of red meat that you eat. 

Conclusion

The thing is that in this period you need to avoid anything that can be bad for your body in general. Talk to your doctors and specialists and please listen to what they have to say. This way, you can give yourself the best chance to be successful with the treatment. 

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