PCOD, often known as Polycystic Ovary Syndrome, is an increasingly common reason behind those changes you feel within menstrual patterns. Young women are the ones not getting their period on time. The menstrual cycle ranges anywhere from 21 to 40 days, with 28 days on an average.
In case you have missed your period for 37 to 40 days, make sure to visit a gynecologist for that first.
Understanding the symptoms to follow:
PCOD is mainly targeted as an endocrinological condition, affecting not just periods but also overall appearance and fertility. Mostly targeted as a genetic condition, the main cause is hormonal dysfunction. Some of the symptoms most women will feel are:
- Excessive hair growth on the back and face
- Irregular periods
- Unwanted weight gain
- Oily skin or acne
- Thinning of hair on the head
- Finding it difficult to get pregnant
Some of the long-term illnesses with PCOD:
It is indeed necessary to get yourself checked if you are suffering from any of the PCOD symptoms mentioned above. If not, then this simple hormonal change can cause major problems later in life like diabetes and more.
PCOD women are always more prone to developing diabetes, especially if they have anyone in the family with this disorder. Even if you are overweight or over the age group of 40, the chances of getting involved with diabetes is a high-end notion among PCOD women.
It is pretty natural for maximum women to feel low or get along with mood swings as some of the unwanted factors associated with PCOD. They might even see some unwanted changes in their physical appearance.
The right treatment procedure to follow:
Even though there is no such cure related to PCOD, through certain lifestyle changes, you can prevent the situation from getting worse and out of control. The PCOD treatment hospital will help you with some points to follow.
1. Changing your diet plan:
Once you have been diagnosed with PCOD, it is always advised to consume a fiber and protein-rich diet plan. Give chocolates, biscuits, and chips a break! The major meals should have lean proteins in them like tofu or paneer, whole grains, fish, and more.
In case you are planning for a snack, get yourself almonds, fruits like oranges, and sunflower seeds!
2. Proper exercise is a must:
Doctors will always recommend going through an exercise regime if you want to keep PCOD under control. It doesn’t always have to be a hardcore routine, but enough to keep your growing weight under control and to keep diabetes at bay.
3. In terms of pregnancy:
There are some fertility drugs available for those who are trying to get pregnant with PCOD. It is important to take these drugs before the starting of the menstrual cycle for multiple cycles. In case these drugs fail to help, then going for IVF treatment is a clever choice.
Most women suffering from PCOD can easily conceive with some lifestyle modifications and proper treatment. They just need proper doctor’s advice for the same.
So, for that treatment and to learn more about IVF, feel free to join Aarush IVF & Endoscopy Centre. Give the team a call at +91 9136020320 to learn about the details.